The Operating System for Your Performance and Physique.

Install the exact system I used to drop 30kg, optimise cognitive output and achieve mind-body congruence without becoming a social recluse.You'll get instant access to the full high-performance tech stack: the LeanOS app, the evidence-based strategies to transform your body composition...And AI David, my bespoke AI Body Coach, built from my coaching expertise and background as a former finance data consultant.

Operators Are Proactive

You don't want to wake up on January 1st in physical and mental debt.And you don't have to.

  • The reactive approach means embracing losing your cognitive edge and gaining a few pounds over the next 4 weeks.

  • The proactive approach means making plenty of space for the social season while you protect your mental bandwidth and mitigate any physical debt.

If you want to take the proactive approach, you're in the right place.

  • If you know which levers to pull in the right situations, you'll emerge in January better than when you entered December.

  • In minutes you'll have your own personalised AI Body Coach, living in your pocket which you can outsource your decisions to so you protect your performance and enhance your physique.

A clear goal. A clear path. Excellent results.

Your Path to Success

01

Top Level Expertise

Me + you + your plan.

  • A plan built for your work and social life.

  • Designed to flex with you when you need to (no template BS).

  • Minimal sacrifices for maximum performance and enjoyment.

02

Real-Time Strategy

With bespoke AI.

  • Offload decision fatigue to the world's most intelligent coach.

  • Remove guesswork in everyday decisions.

  • Built in protocols for constant assurance.

03

Accountability Check-Ins

To secure the win.

  • Regular check-ins ensure your outcomes match your strategy.

  • Asynchronous check-ins for zero schedule interruptions.

  • Come out ahead.

Streamlined. Intelligent. Intuitive.

AI-Powered Support

AI David, Your AI Co-Pilot ($299): The real-time support behind your operation. He'll be responsible for helping you with meals on the go, restaurant ordering, plan flexing...

  • Old World coaching means uncertainty and waiting for responses.

  • The New World means having a bespoke AI for tactical strategy, in your pocket, 24/7.

  • Extensively trained and battle-tested by me.

  • There's a demo at the bottom of this page.

Total assurance, whatever comes up.

LeanOS App

LeanOS App & Protocols ($199): An entirely optional suite of bite-sized video courses to take you from beginner to pro.This will help you master your performance and physique.

  • This is where I'll walk you through installing AI David, as well as where you'll find additional (optional) resources.

  • My online cookbook + creator index filled with high-protein, low cal recipes – whether you love cooking or just need a back up plan for the tired nights.

Human Expertise

We'll sense-check your strategy to ensure it seamlessly combines your target outcome + keeps what's most important in your life.

  • Direct access to me so that we can build your master plan.

  • Never lose confidence in yourself or your ability to navigate obstacles.

  • We'll make the important, high-level decisions together.

Your Seamless OS Install

This is what your experience looks like when you join LeanOS for private coaching:

01

Instant

Onboarding

  • Access the AI David protocols through LeanOS.

  • Effortlessly create an evidence-based, Lifestyle First strategy in minutes.

  • We workshop your strategy to make sure it fits your target outcomes.

02

Time-Efficient

Management

  • Hybrid onboarding fast-tracks your system build.

  • AI David handles real-time decision making for frictionless progress + flexibility.

  • You have me on retainer for assurance, support and accountability.

03

Intelligent

Enhancement

  • We'll continue the uplift by introducing supplement protocols.

  • Improve your performance through sleep stacks + daily physical and cognitive boosts.

  • A full system upgrade.

Join the Winners

David helped me change the course of my weight for the first time in over six years. I’d tried different extreme diets, but I could never maintain the results and kept drifting further from my target weight. With David, I started seeing steady, sustainable progress within the first few months. Together we built a system I trust, one that gives me confidence going into weekends and holidays that I can maintain my progress. It’s been genuinely life-changing: I’m healthier and lighter than I’ve been in five years, and I still feel like I’m moving forward. Thank you, David.🇺🇸 Hamish, New York

I’ve lost 5kg, but that’s not the end of it... I feel fitter, my sleep has improved and I have more energy. Having AI David was a game changer too, aiding my daily meal choices. My job is stressful, but I feel in a better position to deal with the stress and I've received so many compliments on looking better and happier.🇬🇧 Trisha, London

You were the first coach that had that niche – the corporate life of a nine-to-five. Maybe extra hours, maybe networking at night, maybe happy hours. I knew, this is my guy, because this guy experienced what I experienced. Every other guy or girl I saw were all just bodybuilders. It was a comfort because you went through the struggles that I ended up going through or the feelings or the mental side to it all.🇺🇸 Mack, New York

Build Your OS

  • First I tested the AI David on myself.

  • Then I rolled it out to my private clients.

  • Now I've opened a private entrance for you.

I'm opening 5 spots only so I can maintain a high-value service for you and ensure you achieve the vision you have for yourself.

01

LeanOS
Protocols

$297 p/m

Includes:

  • Personalised Nutrition Programme + Fitness Support

  • Instant Onboarding with AI David

  • Access to the LeanOS App

  • Supplement Protocols for Performance Optimisation

  • 24H Response Time Guarantee for In-App Support

  • BONUS: 20 Minute Strategy Call with David

02

LeanOS
Partnership

$1,997

Protocols +

  • Fast-Track Onboarding Call with David

  • Tailored Messaging Accountability

  • Advanced Nutrition Planning for Targeted Results

  • Supplement Protocols for Performance

  • Fortnightly Video Call Check-Ins

  • 24/7 WhatsApp Support

03

LeanOS
Performance

$3,997

Protocols & Partnership +

  • Comprehensive Lifestyle Audit with David

  • 24/7 Messaging Accountability

  • Fast Tweak Fitness + Nutrition Planning for Maximum Flexibility

  • Weekly Video Call Check-Ins

  • 24/7 Hotline Support

You Found the Hidden Demo 🤫

An AI-powered coach in your pocket – trained by someone who's done it for themselves and professionally helps people enhance their performance and bodies.

Create Your Plan

  • Get up and running in minutes, with a system that's designed to flex with your life.

  • Dynamically move faster or slower depending on your calendar.

Enjoy Your Food

  • Eliminate food-related decision fatigue forever.

  • Find the perfect, plan-friendly meal at any restaurant in seconds.

  • Get taste-specific recipes based on your real-time cravings.

Keep Your Social Life

  • A strategic game plan for every social event.

  • This is how you come out on top in December.

Plan Your Exercise

  • The 80/20 of training: Maximum results from the minimum effective dose.

  • A smart, flexible plan that adapts to time-scarcity and your calendar.

See Your Progress

  • Get on-demand assurance with an intelligent, observant AI coach.

  • Check-in and get feedback as frequently as you want to.

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Your time is the most valuable thing you have.Don't waste it guessing. Enjoy the life upgrade sooner.The smartest way to get both the physical + mental uplift is to bring someone in who sees the clearest path to results in your life.I call it chaos alchemy → it's my secret weapon.If you know the value of your own time, want the bod, the better brain and the smartest path built for you – get me on your team.I used to weigh 113KG and now I'm 10% body fat.Believe me, what you want is possible.Let's get it for you.

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